Active Release in Quincy IL

What Is Active Release Technique (ART)?

Active Release Technique is a patented, non-invasive method for treating soft tissue disorders by identifying and eliminating scar tissue, tension, and adhesions. The therapist manipulates the affected area using the correct movements to target muscle tension and tense muscle tissue.

Overuse of soft tissues, such as muscles, ligaments, tendons, nerves, and fascia, will result in the development of tough, dense scar tissue. As scar tissue accumulates in the body, muscles become increasingly rigid and frail. The reduction in range of motion causes muscular compensation, discomfort, numbness, tingling, and additional body dysfunctions.

The purpose of ART is to identify the root cause of the issue, release restricted nerves or blood vessels, and restore optimal texture and mobility to the affected tissue. Active Release Techniques (ART) is a multidisciplinary approach that employs massage-like movements rather than adjustments. Typically, a full course of treatment is recommended to patients.

What Does ART Treat?

Before enrolling in any ART-based treatment program, you should visit a certified practitioner so that you are fully informed of its benefits and hazards. Thanks to the effectiveness of ART, you will likely see effective improvements in your body with the correct preparation and instructions from your chiropractor.

ART Treatments are Helpful for Soft Tissue Issues Like:

Chronic Lower Back Pain

Chronic Neck Pain

Tension and Migraine Headaches

Shoulder Strain or Immobility

Carpal Tunnel Syndrome


Plantar Fasciitis

Shin Splints

Frozen Shoulder

Tennis Elbow

Does ART Help with Muscle Injury?

ART can aid athletes in preventing the long-term effects of excessive physical exertion. In addition to enhancing the body’s general performance, it can help reduce inflammation and enhance blood circulation. ART is an efficient method for athletes to recuperate from their stressful activities and prevent future injuries caused by overuse or overextension.

ART can be used to alleviate pain, increase your range of motion and flexibility, restore balance to the soft tissues and muscles of the body, and enhance general health. As an athlete or someone seeking to enhance their physical ability, it may be worthwhile to investigate the potential benefits of this practice and rehabilitation.

What are the Results of ART

Along with chiropractic care and massage therapy, a full course of ART treatments may be required to achieve the desired effects. Once dense scar tissue has been broken down and released through targeting scar tissue and trigger points, patients can anticipate the following benefits:

Enhanced Strength and Mobility

Reduced Muscle Stiffness

Sensation in the Fingers and Toes

Inflammation Relief

Reduced Pain during Exercise and Physical Activities

Experienced Professionals for Active Release Quincy IL

Active release techniques target the source of the problem to relieve the symptoms, and that is one of the primary reasons for the numerous benefits and favorable outcomes. In the case of neck and upper back discomfort, the primary issue is that the muscles around these sections have been injured and are mending themselves, so they do not work as well as they should.

Adjustin Chiropractic’s aim is to provide patients with the finest quality of Chiropractic care and other treatment options like Acupuncture, Massage, and Rehabilitation services in a welcoming, knowledgeable, and compassionate atmosphere. Adjustin Chiropractic is committed to offering individualized patient care by means of expert, competent, compassionate, and professional health care specialists.

How Does Active Release Technique Work with Other Chiropractic Care?

For optimal results, a patient can combine ART sessions with the other chiropractic treatments we offer. For additional relief for chronic back and neck pain, gentle spinal decompression may help increase recovery. Therapeutic massage can ease muscle tension and address trigger points to promote relaxation. Acupuncture also offers full-body benefits.